For six years, I’ve been making women stronger, more resilient, and leaner
How I Work
I create a personalized training plan for each client, tailored to their fitness level, body specifics, and goals. I pay great attention to exercise technique because it directly affects both results and safety. With my degree in physical education, I know how to TEACH people. I also motivate and inspire long-term commitment—training with me, you won’t quit after a month.
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I ran my own strength training gym for women in Russia and am continuing my coaching career in Chicago. I am an athlete, judge, and strength coach. With me, you are guaranteed to achieve all your desired results.
— Julia Melnikova
“
I ran my own strength training gym for women in Russia and am continuing my coaching career in Chicago. I am an athlete, judge, and strength coach. With me, you are guaranteed to achieve all your desired results.
— Julia Melnikova
What Results You’ll Achieve
Toned muscles and a strong, lean body
Fat loss and a healthier weight
Relief from back, neck, and joint pain
Improved well-being and a boost in energy
Sign up and I’ll reach out to schedule your first free training session
In the initial consultation, we’ll get to know each other, assess your fitness level, and define your training goals
You agree to our Terms and Conditions
Get stronger, leaner, and more confident—grab the bar and transform yourself!
